Differentiated Universal Self Training Program

VCFS Differentiated Universal Self Programs

Differentiated Universal Self Introductory Program

Explores Bowen’s foundational concept – Differentiation of Self –
in the light of Erik Thompson’s proposed idea of
The Differentiated Universal Self.

Differentiated Universal Self Study Group

Offered twice a year – this six month long study group
deepens the understanding of The Differentiated Universal Self.

Differentiated Universal Self Online One-Day Meditation Retreats

Offered three times a year – this one day online retreat is a structured, comfortable day of extended meditation practice with emphasis on silence and rest.

Differentiated Universal Self Weeklong In-Person Meditation Retreat

Features extended meditation, gentle rejuvenating physical activities, delicious healthy meals, nature walks, and group discussion on realizing a deeper experience of self.

Introductory Course

The Vermont Center for Family Studies is pleased to present the Differentiated Universal Self Introductory Course that will explore Bowen’s foundational concept – Differentiation of Self – in the light of Erik Thompson’s proposed idea of The Differentiated Universal Self.

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ABOUT THE DIFFERENTIATED UNIVERSAL SELF INTRODUCTORY COURSE

This introductory course of four one-hour sessions will ask the following questions?

Can experiences of personal connectedness to something greater than oneself grow differentiation of self
How do such experiences impact how people successfully relate to family life?
How can we cultivate such experiences?

When
TBD Winter 2026

Benefits

Enhances differentiation of self.
Deepens understanding of differentiation by expanding Murray Bowen’s foundational ideas through the lens of universal human experience.
Encourages a non-anxious presence through the integration of differentiation with experiences of universal connectedness.

Is there a universal self?
Bowen theory posits a group self as part of its concept of the multigenerational family as an emotional unit. Indeed, the word “unit” has the same root as the word “universal.” This inspiring idea is integral to an understanding of differentiation, or healthy separateness, the proposed key variable in family health. Thus Bowen theory combines an expanded vision of the self with a precisely distinctive one.

Could it widen further?
In recent years, the idea of consciousness as an intrinsic property of nature has gained support in philosophy of science, consciousness theory, as well as theoretical physics. Credible theories now allow for the possibility of conscious forms beyond the human level, and even the possibility of an infinite mind. Some theorists make links to ancient wisdom traditions, others do not.

By exploring evidence from these disciplines, plus neuroscience of higher stages of human development, ancient religious and philosophical traditions, and recent findings from the Bowen theory and meditation research community, this discussion will inspire potential new approaches to expanding family systems leadership.

About Erik Thompson
Erik is the Executive Director of the Vermont Center for Studies and the founder and president of Thompson Leadership Development, an executive coaching firm designed to assist high performing teams in becoming exceptional leaders together. He is a life student of ancient wisdom traditions, and an advanced TM® meditator for 40 years.